Inspiration for the nation: your morning exercise routine

With members of the public only allowed to leave their homes under certain circumstances, join the BBC breakfast PT broadcast for your daily dose of exercise. This clip is from 'Fitness For Service', a Second World War British public information film.

For more health-inspiration from the IWM Film Collection see our Fitness Showreel

The IWM collections are full of stories recording life on the home front during the First and Second World Wars. If you need help sourcing archive footage for a project please contact the media licensing team.